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Welcome to Create & Thrive Coaching!



You are a busy working mom and you have many ideas in your head, but you feel that you don’t have the time to follow through on your dreams.


 You have many ideas and you are confused as to which one to start. You need someone to help you bring those ideas together so you gain clarity and make an impact.


Maybe you keep asking yourself,

“What’s my purpose?,”

“What’s next?,”

“How can I take myself to the next level?”.

You want to understand how to manage a business and still have time for your family and the things that matter to you.

My name is Dr. Adeola Oke, BSN, MPH, PharmD, BCPS and I was the woman above. 

I am a daughter, wife, mother of five, and the founder of Wellness Surge. My passion for reducing the burden of chronic disease and helping people live healthy lifestyles motivated me to earn three prestigious degrees in healthcare. 

I know that I can help you because I understand the FEAR and SELF DOUBT.

 In 2019, I started sharing health and wellness information. Then I started doubting the impact that I was making in people’s lives. So I stopped making wellness videos. I  stopped sharing my passion. I stopped living my dream 😪.

A few months later, people started reaching out to me, asking me why I stopped. At the time, I couldn’t tell them why, but it took a lot of coaching from different sources for me to realize my purpose of reducing the burden of poverty and chronic diseases around the world.

After I had gained clarity of purpose, I was able to formulate my own green juice and then start sharing my passion for health and wellness with the world via my Podcast and social media.

I don’t have a magic wand to turn me into a super woman. I got a clarity of purpose and learned how to manage my time to achieve my goals.

You can also achieve your goals, and I can teach you how.

There are many coaching programs out there.
So why should you choose mine?

As a full-time, working mom of 5 children, and a healthcare provider, I realize that most people struggle to find time to care for their health, which I know from experience, can lead to inflammation and chronic disease.

I want to help you create a healthy lifestyle and realize your purpose!

First, we will work on creating a healthy lifestyle to help you thrive. We’ll also deal with the negative self-talk. Then we will work on finding your purpose. Lastly, we’ll work on effective time management.

You don’t have to go through this alone… You can join a group of women on the same journey in the Create & Thrive Group Coaching

As a busy working mom you will learn…

  • How to create a healthy lifestyle
  • How to deal with negativity
  • How to find your purpose
  • Effective time management strategies
  • How to follow through on your purpose

You will have me working with you for 5 weeks as your Coach. I will be your counselor, your consultant, and most importantly, your cheerleader.

You will have weekly homework to help you break down the barriers holding you back from achieving your true potential 

You will also have accountability buddies in this group.

You will get added to a Telegram group where you will get support.

 4 weeks group coaching program for $499

In this course as a busy working mom you will learn….

  • How to create a healthy lifestyle
  • How to deal with negativity
  • How to find your purpose
  • Effective time management strategies
You can take this course at your own pace. 
It does not include group coaching.
Online Course for $99


Dr. Oke was a Godsent and simply amazing. I enjoyed our sessions together and was so sad it had to come to an end. My reason for engaging Dr. Oke was to improve my productivity and gain clarity on my purpose.

She took the time to listen to me and had me work on some self-reflecting exercises, including access to a free personality test. I was impressed with the effort she put into reviewing my exercise and test results. She identified the strengths and gifts I did not even know I had, including tackling my weakness. I particularly appreciated her subtle analytical questioning approach to identify the root causes of my productivity and psychological issues. 

Overall, she helped me gain the clarity I needed to work towards my 2021 Goals. I was able to identify my values and be intentional about ensuring they drive my actions and decisions. She gave practical advice on prioritizing to be more productive. I am also more aware of my gifts and currently working on a project to maximize them to benefit others and myself.

Aside from being a coach, Dr. Oke wears many hats as a pharmacist, wife, mother of 5, author and an entrepreneur which has helped her master the art of self-discipline to successfully balance her personal and professional life, which is why I highly recommend her services to anyone looking to pivot their life to the next level. 

-Funmi Momodu

I was privileged to attend Dr. Adeola Oke’s coaching session, 30 minutes turned into almost one hour. She was very easy for me to talk to, I love that she coached me from experience, as a medical professional (nursing and pharmacy), a woman, a mother, an immigrant and a friend. 

One thing I took away from that session was to be intentional. 

Thank you Dr. Adeola, your advice actually gave me courage to pursue the dreams I have, because now I know the right steps to take!

-Queen Esekhalu