How “Survival Mode” is Slowly Killing Us

Reading Time: 6 mins What is Stress? When we hear the word stress, most of us think of something negative that causes us to feel overwhelmed, overworked, or exhausted. It can be that, however, stress is not always a bad thing. In  medical terms, stress is anything that causes a reaction or adaptation in the body — good […]

You are a Gift! Just by being you, You are a gift – Not just to the people you love, not even just to the people who know you – You are a gift to anyone you show kindness to, anyone you show your smile to, or give any positive attention to – It could be a total […]